Indian Grip Olympic Bar The Indian Grip Bar is perfect for a range of advanced athletic performances because it is robust and long-lasting. It has a sturdy steel construction with a chrome plating that fits all 5cm Olympic discs. Its premium, rust-proof silver-plated metal construction makes it robust and suitable for heavy use in both homes and gyms. Details and Application Various Uses: It is an all-in-one fitness tool that can be used for a variety of exercises like squats, deadlifts, biceps, and forearms. Robust Design: The bar has great strength and balance due to the two ends that are fitted with sturdy spring rings. Resistance to Rust: The bar's lifespan is increased and rust resistance is ensured by the silver coating on its surface. obtainable in various weights and lengths: